Termination of the Counseling Relationship
Termination of the Counseling Relationship
In a 250-500-word essay, hypothetically terminate the counseling relationship with a client who has experienced trauma and abuse in the past and has now seen you, the counselor, for 8 months regarding this trauma.
1. Describe the successful termination of the client relationship.
2. Discuss strategies for helping the client to maintain change post-termination.
Include at least one scholarly reference in your paper.
Prepare this assignment according to the guidelines found in the APA Style Guide, located in the Student Success Center. An abstract is not required.
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SAMPLE ANSWER
Termination of the Counseling Relationship
For the past eight months, we have set goals, incorporated changes and worked through traumatic feelings. Now, we have come to end of the psychotherapy process. During this termination process, we will analyze the treatment plan to establish whether the treatment goals were met and we will also create a mental health wellness plan to maintain the positive change post-termination. You have undergone through several positive changes: you have a more positive body language, the severity of your symptoms has decreased, your relationships have improved, and you have a positive outlook on the present and the future. I remember the first session we had. You were terrified to talk about your trauma and you would get panic attacks when asked to recall the abuse you experienced. Now, you are more confident to talk about the painful experience amidst slight difficulties. You have truly come a long way! As we conclude our last session, we will collaboratively develop a wellness plan to prevent any relapse and maintain the positive progress we have established so far.
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To maintain the positive change, we have achieved in therapy, the following tips will be beneficial. Try to exercise for at least 45 minutes or more on most days. This will help you burn off adrenaline and release endorphins to make you feel better (Robinson, Smith & Segal, 2019). Make sure that you participate in social activities and connect with old friends. Connecting to others improves the healing process and helps you forget about the trauma. Mindful breathing will help you relieve anxiety and calm your nerves (Robinson, Smith & Segal, 2019). Like we discussed in our sessions, your physical health is very important. Therefore, get plenty of sleep, avoid drugs and alcohol and reduce stress by practicing relaxation techniques. Lastly, I commend you on your hard work in therapy and I take pride in what we have accomplished together.
Reference
Robinson, L., Smith, M. & Segal, J. (2019). Emotional and Psychological Trauma. HelpGuide. Retrieved from https://www.helpguide.org/articles/ptsd-trauma/coping-with-emotional-and-psychological-trauma.htm
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